Counselling and CBT with Meridian Wellbeing

Life can be challenging, and sometimes we all need a little extra support. Counselling & CBT with Meridian Wellbeing offers a safe, confidential space where you can talk openly with a trained therapist who’s here to listen, understand, and help you explore what’s going on in your life.

Whether you're feeling overwhelmed, stuck, or simply need someone to talk to, our counselling service can help you make sense of your thoughts and emotions, and support you in finding your own way forward.

Our Talking Therapy services 

At Meridian Wellbeing, we are passionate about providing tailored counselling support to everyone, regardless of income. 

We offer a three-tiered Counselling and CBT service:

Tier 1 – Ideal for those on a restricted income

• Delivered by supervised trainee or newly qualified therapists
• Short-term, outcome-focused therapy (CBT or counselling)
• May involve a simple means-test to ensure fair access

Tier 2 – Perfect if you can contribute towards therapy but need a lower-cost option.

• Work with fully qualified therapists
• Flexible fees and a range of approaches
• No means-testing required

Tier 3 – Designed for those seeking advanced expertise and more choice.

• Access to highly experienced therapists
• Tailored support for complex or specialist needs
• Standard private rates with some subsidised options

Treatment is typically delivered weekly for 50-minutes over a course of 8-12 sessions depending on your needs. Treatments can be extended, just talk to your therapist.