Join us and our friendly community in a range of wellbeing activities
This is a beginners' course delivered by Si Fu Pak Hoi Lam, focussing on movements to relax the body and in turn relax the mind.
To book your place contact here.
Come and join our online class of this gentle form of yoga to improve your fitness and make new friends, run by our partner YogaForAll UK, Richard Kravetz.
Learn to create beautiful flower arrangements using items and organic materials you can find in the garden or parks, online with Ursula Stone our partner from Flowerbank.
Learn and discuss how to manage challenging thoughts that cause us to behave differently in the current circumstances.
Explore emotions that come with change and learn how to manage it better.
Reflect on the quality of your relationships with others and learn practical ways to improving them.
Meritage CentreChurch EndHendon London NW4 4JT
© Meridian Wellbeing All Rights ReservedMeridian Wellbeing is a working name of CMHA Registered Charity 1058934
Get started today before this once in a lifetime opportunity expires.