Activities and Events
Join us and our friendly community in a range of wellbeing activities, taking place at the Meritage Centre and Online. Click on our Monthly Activity Schedule for this months activities.
Monthly Activity Schedule
Click here to download the full monthly schedule
Wellbeing Cafe
Hendon
Our Wellbeing Cafe takes place on Friday's 11am to 1pm at the Meritage Centre, Hendon NW4 4JT.
Connect with others over a cuppa and enjoy activities which include Arts & Crafts, Table Tennis, Board Games and More.
We have Singing for Fun once a month, and guest speakers are also welcome.
Everyone is welcome to come along and join our friendly community.
Click on the above image for this month's Wellbeing Cafe dates.
To register your place click here
Stay Active & Connect
Our Stay Active & Connect activity takes every Tuesday 10.30am to 12.30pm at the Meritage Centre, Hendon NW4 4JT
The first hour 10.30am to 11.30pm will be the physical activity, followed by an hour of light refreshments from 11.30pm to 12.30pm and the opportunity to socialise with others. The subsidised cost for this class is £3 per session.
To register your place for this session click here.
Chair Yoga
This takes place once a fortnight, every other Tuesday 1pm - 2pm at the Meritage Centre, Hendon NW4 4JT.
Join Richard and learn lots of helpful yoga tools that can help improve your health and wellbeing. The subsidised cost for this class is £1.50 per session.
Click on the above image for this month's Chair Yoga dates
To register your place for this session click here.
Shared Reading Group
This takes place every Monday 10.30am to 12pm at the Meritage Centre, Hendon NW4 4JT
Shared Reading groups bring people together through great literature to talk, laugh and share. Just drop in, grab a cuppa and enjoy listening to a story or poem – no pressure to talk or read.
To register your place for this session click here.
Tai Chi Beginners
This takes place every Monday 11am to 12pm at the Meritage Centre, Hendon NW4 4JT,
This is a beginners' course, focussing on movements to relax the body and in turn relax the mind. The subsidised cost for this class is £3 per session.
To register your place for this session click here.
Pilates for Fitness
This takes place every Wednesday 12.30pm - 1.30pm at the Meritage Centre, Hendon NW4 4JT.
Pilates is a form of low-impact exercise that focuses on strengthening the body through a series of precise movements and breath control. It is a great fitness work out for people of all fitness levels.
The benefits of practicing Pilates are numerous, including toning and strengthening muscles, increasing range of motion, and improving posture. As mat pilates is a low-impact exercise, it’s easy on your joints and can be a great option for those recovering from injuries.
You will need to bring your own mat to this session.
The first taster session is Free; the cost thereafter is £3 per class.
To register your place for this session click here.
“The activities and workshops you have arranged have been a godsend”
J.F
Meritage Centre
Church End
Hendon
London
NW4 4JT
Tel: 020 7613 1008
Email: [email protected]
Terms and Conditions
Privacy Policy
Environmental Policy
© Meridian Wellbeing All Rights Reserved
Registered Charity 1058934
