Activities and Events
Monthly Activity Schedule
Click here to download the full monthly schedule
Wellbeing Café: Hendon
Our Hendon Better Together Wellbeing Café is led and run by peer volunteers because we believe those with lived experience are best placed to understand what others may be going through.
The café takes place on the 1st and 3rd Friday of each month, from 11:00 am to 1:00 pm, at the Meritage Centre in Hendon (NW4 4JT).
Join us for a great cup of tea (or coffee), friendly conversation, and a range of fun activities like arts & crafts, table tennis, Zumba dance, board games, and much more.
Once a month, we also host our “Singing is Fun” session for anyone who loves a singalong or simply enjoys listening. We regularly invite guest speakers to share something meaningful and interesting with our community.
Everyone is welcome at the Wellbeing Café - come and join our friendly community.
Click on the image above to find out more, including how to register.
Stay Active & Connect
Stay Active & Connect combines gentle physical exercise with social time, it's perfect for boosting your health and wellbeing.
Join us every Tuesday, 10:30 am – 12:30 pm at the Meritage Centre, Hendon (NW4 4JT).
- 10:30 am – 11:30 am: Enjoy a light, energising physical activity
- 11:30 am – 12:30 pm: Relax with refreshments and friendly conversation
Subsidised cost: just £3 per session.
To register your place for this session click here.
Wellbeing Café: New Barnet
Our New Barnet Better Together EN4 Wellbeing Café is led and run by peer volunteers because we believe those with lived experience are best placed to understand what others may be going through.
The café takes place on every other Monday, from 11:00 am to 1:00 pm, at the New Barnet Community Centre (Victoria Road, EN4 9PF).
Join us for a great cup of tea (or coffee), friendly conversation, and a range of fun activities like singing, exercise, board games, and much more.
We also invite guest speakers to share something meaningful and interesting with our community.
Everyone is welcome at the Wellbeing Café - come and join our friendly community.
Click on the image above to find out more, including how to register.
Chair Yoga
Looking for a gentle way to boost your health and wellbeing? Chair Yoga is perfect for improving flexibility, reducing stress, and enhancing circulation - all while seated!
It’s also a great way to meet new people and enjoy a friendly, supportive atmosphere. Sessions run every other Tuesday, 1:00 pm – 2:00 pm at the Meritage Centre, Hendon (NW4 4JT).
Join Richard and discover simple yoga techniques that can help you feel stronger, calmer, and more energised.
Subsidised cost: just £2 per session.
To register your place for this session click here.
Shared Reading Group
Our Shared Reading Group brings people together through great books, and a chance to share, laugh, and enjoy meaningful conversations.
Join us every Monday, 10:30 am – 12:00 pm at the Meritage Centre, Hendon (NW4 4JT). Just drop in and listen to a story or poem - there's no pressure to read or speak, simply enjoy the experience
Why join?
- Boost wellbeing through calming, mindful reading
- Meet new people and feel part of a friendly community
- Enjoy a relaxed, no-stress environment
Click the image above to find out more, including how to register.
To register your place for this session click here.
Beginners Tai Chi
Relax, Move & Restore
Looking for a gentle way to improve your health and calm your mind? Tai Chi is a low-impact exercise that helps reduce stress, improve balance, and boost flexibility. It's perfect for beginners and for those looking for a refresher!
Join us every Monday, 11:00 am – 12:00 pm at the Meritage Centre, Hendon (NW4 4JT) for a welcoming session focused on simple movements that relaxes the body and restores mental wellbeing.
Subsidised cost: just £3 per session.
To register your place for this session click here.
Pilates for Fitness
Strengthen, Stretch & Energise
Pilates is a low-impact exercise designed to strengthen your core, improve posture, and enhance flexibility through precise movements and mindful breathing
Perfect for all fitness levels, Pilates helps you:
- Build strength without strain
- Improve balance and coordination
- Reduce stress and boost overall wellbeing
Join us and experience a workout that leaves you feeling strong, calm, and energised.
To register your place for this session click here.
“The activities and workshops you have arranged have been a godsend”
J.F
Meritage Centre
Church End
Hendon
London
NW4 4JT
Tel: 020 7613 1008
Email: [email protected]
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