We ran a number of activities on World Mental Health Day this year, highlighting the importance of promoting wellbeing, social activities and speaking to each other more.
On World Mental Health Day 2020, we hosted a number of wellbeing activities to mark the occasion and underline the importance of mental health and wellbeing.
World Mental Health Day (WMHD) takes place on 10th October every year and is marked around the world to promote advocacy and awareness on mental health and to work to...
As the second part of our new blog series, we explore the lockdown which has led to tremendous changes in our daily lives and its impact on health and wellbeing.
The lockdown seems to touch on every moment of our lives these days.
What began in March as a response to the Coronavirus pandemic has come to shape the whole year. Impacting who we see, what we do and where we go everyday. This has the potential to affect every element of our wellbeing, whether it be our mental, physical...
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