Chinese Wellbeing Services

Empowering Wellbeing Through Community and Culture

With over 30 years of service, Meridian Wellbeing’s Chinese Wellbeing Service offers culturally sensitive support, activities, and resources designed to help individuals from Chinese and South-East Asian communities thrive in the UK.
 
Our services follow a quarterly programme featuring wellbeing workshops, health talks, and opportunities to socialise with like-minded individuals. Whether you're looking to stay active, learn something new, or simply connect with others, there's something for everyone.
 

Our Activities

Join us for weekly wellbeing-focused activities designed to support your mental and emotional health, build community connections, and encourage active lifestyles.
 
Wellbeing Club – Mondays
Primarily delivered in Cantonese but open to all, this inclusive club offers a variety of activities such as Tai Chi, dance, singing, and seasonal cultural celebrations that promote integration and wellbeing.
 
Social Club – Thursdays
A welcoming space to connect, share, and participate in engaging activities that foster social interaction and emotional support.
 

Befriending Service

Our Befriending Service offers vital psychological and emotional support to Chinese individuals experiencing mental health challenges or older adults living in residential care. Delivered by our qualified social worker and a team of trained volunteers, this service provides regular, meaningful contact to help reduce isolation, challenge mental health stigma, and foster social confidence.
 
Through compassionate connection and culturally sensitive support, we aim to build trust, encourage engagement, and promote overall wellbeing within the community.
 

Volunteer for Us

Make a meaningful difference in someone’s life by joining our Befriending Service as a volunteer. We’re always looking for compassionate individuals to help provide regular emotional support to vulnerable adults in our community.
 
No prior experience is needed, just a willingness to connect and care. We’ll provide full training and ongoing support to help you build confidence and make a positive impact through regular contact with those who need it most.
 

Our Approach

At Meridian Wellbeing, we understand that adapting to life in the UK can be challenging, especially for individuals from Chinese and South-East Asian communities. Through our Chinese Wellbeing Service, we offer culturally sensitive activities and support designed to help you navigate these challenges, build confidence, and feel more connected.
 
We take a holistic, person-centred approach that promotes integration, reduces social isolation, and addresses stigma around mental health. By creating inclusive spaces and meaningful opportunities for engagement, we aim to strengthen community ties and support emotional wellbeing for all.
 

To find out how you can make use of this service

 
 
Contact Us
 

"I now have a better understanding and it has improved my wellbeing"

Anon

 
 

Meritage Centre
Church End
Hendon
London
NW4 4JT

 

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Registered Charity 1058934