Content Warning: This blog discusses topics which some readers may find triggering. 

In this blog series, we will share the personal stories of those who have struggled with their mental health. We hope to show the universality of mental health problems and empower others to ask for help.

In the final part of Donna's Story, Donna reflects on her experiences and looks to the future.

My Ongoing Wellbeing Journey
When I first recovered from depression, I made some changes in my life...